FIT MIND.
Training that puts you first. Physical strength, builds mental resilience.
At Fitness in Mind we care about so much more than how you look physically. For us exercise is the best way to challenge yourself, a way to strengthen your resilience and push yourself to do things you never thought you could. It’s about finding something you love to do and pushing yourself to do it better. It’s about feeling strong and confident in your abilities. It’s about knowing that you can do anything you set your mind to. We work with each of our clients on a personal level to help them overcome any hurdles that might stand in the way of their goals.
Meet Geo, the is driving force behind Fitness in Mind. In 2018, she bid farewell to her career in graphic design to pursue her passion for empowering others through fitness. Geo discovered a connection between exercise and mental well-being, a revelation that fuelled her desire to share the power of fitness with the world. In the same year, Geo founded Fitness in Mind, a fitness business dedicated a holistic approach to exercise. Through a diverse range of training styles, she aims to provide a fitness journey accessible to anyone who wants positive change, addressing both physical and mental well-being. Geo is not just a fitness enthusiast; she's a dedicated coach who loves seeing the positive impact exercise has on the lives of members.
Level 2 Fitness instructor
Level 3 Pre and postnatal qualified
200hrs Vinyasa Yoga Instructor
www.thelittlebeautyhouse.co.uk
We will be offering a range of treatments from our signature facials, to the classic HD brows… not forgetting our new @elim_uk pedicures.
To book in either visit our website, message us directly or use the Fresha link in our Instagram bio.
Www.thelittlebeautyhouse.com
A private studio offering SkinPen Microneedling, AlumierMD, Chemical Peels, Dermaplaning, Dermalux LED, Electrolysis, Massage and Beauty Treatments located at the beautiful Torr Vale Mill.
Mobile nail appointments in and around New Mills.
Salon appointments available at The Tan Mill on Fridays.
Children’s Pamper parties at The Tan Mill .
01663 740813
www.facebook.com/thehubnewmills.co.uk
Stockport Samaritans
About Stockport Samaritans
We serve as a listening ear for our local community, with ordinary people supporting those struggling to cope, around the clock, every single day of the year.
From our base in Heaton Moor, we offer emotional support by person, by telephone, by email and by text. However we proudly support the whole of Stockport and neighbouring areas.
In 2018, our Stockport branch took over 24,000 calls for help.
There are about 25 – 30 suicides per year in Stockport.
Volunteering at Stockport Samaritans
Everyone in our branch is a volunteer and we are always looking for support locally. We have over 100 volunteers from a variety of backgrounds.
Being volunteer can help to change lives, and we are always looking for people to help provide this vital listening service.
Not everyone wants to be a listening volunteer however, and there are so many other ways to support Stockport Samaritans, such as administration, fundraising, or publicity. There’s something for every one.
Web Link to Small Talk Saves Live video (link: https://www.youtube/VDchxgZxjcM)
Contact Person: Local number on branch page.
Address: Heaton Moor Centre, Thornfield Road.
Area: Heaton Moor.
Town: Stockport.
Postcode: SK4 3LD.
Phone: 116 123 free from any phone.
Website: Stockport Samaritans (link: https://www.samaritans.org/branches/stockport/)
Twitter: @StockportSams (link: https://twitter.com/samaritans)
Hello, my name is Katarina (Katarzyna Jablonska) and I work full time as energy healer and teacher. I teach all levels of Reiki, Essenian Healing modalities and Course in Creation - intuitive healing development. The Essenian Healing modalities work deeply in our electro-magnetic energy fields, locating core problems and making lasting noticeable changes. We can reduce/re-verse or neutralise a wide range of physical, emotional, mental problems, diseases and discomforts, (Childhood) trauma, addictions, especially when other holistic healing or medical treatments didn't help (enough). Which treatment or treatments are needed depends on each of us individually, they can bring an immediate feeling of release and relaxation, or unfold the healing effects over time.
Reiki treatments work best as block bookings if we want to work on specific problem, but single sessions can also bring relief, relaxation and a sense of wellbeing.
Reiki Initiation courses bring our vibration and consciousness higher, in my Reiki line already on level 1 we become trained practitioners ready to work professionally.
Course in Creation is a unique self-development training for all new to holistic world and those experienced ones too. It balances our female and male energies, raises our vibration, offers wonderful activities and exercises, grows our intuition very quickly, and help us discover our true potential, unknown gifts and talents.
I work locally at my healing studio (Newtown) and occasionally at the New Mills Alternative Health Clinic and also offer a mobile service if needed.
Feel free to contact me directly for further information or to book.
We specialise in expert coaching, personal training, and advanced soft tissue therapy. We support clients of all levels to perform better and feel their best.
Our monthly coaching and personal training plans are built entirely around your goals, your training history, your lifestyle, and your schedule.
Each programme includes progressive training tailored to your ability level, with a clear roadmap to ensure you’re constantly moving forward. For all clients, sessions are delivered on a 1-1 or class basis with our dedicated coaches. We also provide personalised programming, regular check-ins, accountability, and ongoing adjustments to keep you progressing month after month.
Alongside performance coaching, our advanced soft tissue therapy sessions combine deep tissue massage, fire cupping, and dry needling to accelerate recovery and unlock movement. With a hands-on approach and carefully structured treatment plans, we help you overcome injury and improve mobility so you can move better, feel stronger, and perform at your best.
WE BUILD WARRIORS ⚔️