FIT MIND.
Training that puts you first. Physical strength, builds mental resilience.
At Fitness in Mind we care about so much more than how you look physically. For us exercise is the best way to challenge yourself, a way to strengthen your resilience and push yourself to do things you never thought you could. It’s about finding something you love to do and pushing yourself to do it better. It’s about feeling strong and confident in your abilities. It’s about knowing that you can do anything you set your mind to. We work with each of our clients on a personal level to help them overcome any hurdles that might stand in the way of their goals.
Meet Geo, the is driving force behind Fitness in Mind. In 2018, she bid farewell to her career in graphic design to pursue her passion for empowering others through fitness. Geo discovered a connection between exercise and mental well-being, a revelation that fuelled her desire to share the power of fitness with the world. In the same year, Geo founded Fitness in Mind, a fitness business dedicated a holistic approach to exercise. Through a diverse range of training styles, she aims to provide a fitness journey accessible to anyone who wants positive change, addressing both physical and mental well-being. Geo is not just a fitness enthusiast; she's a dedicated coach who loves seeing the positive impact exercise has on the lives of members.
Level 2 Fitness instructor
Level 3 Pre and postnatal qualified
200hrs Vinyasa Yoga Instructor
I also offer Hopi Ear Wax Candling.
I offer mobile appointments in the comfort of your own home.
Level 3 Reflexologist offering foot and hand reflexology.
I also offer Hopi Ear Wax Candling.
I offer mobile appointments in the comfort of your own home.
Mobile nail appointments in and around New Mills.
Salon appointments available at The Tan Mill on Fridays.
Children’s Pamper parties at The Tan Mill .
Telephone: 01663 742282
E-mail: contact@alt-health.co.uk
https://newmillsalternativehealth.10to8.com
Reception Opening Hours:
Mondays 9:30am – 5:00pm
Tuesdays 9:30am – 5:00pm
Wednesdays 9:30am – 5:00pm
Thursdays 9:30am – 5:00pm
Fridays 9:30am – 5:00pm
Saturdays 10:00am – 2:00pm
Sundays CLOSED
www.thelittlebeautyhouse.co.uk
We will be offering a range of treatments from our signature facials, to the classic HD brows… not forgetting our new @elim_uk pedicures.
To book in either visit our website, message us directly or use the Fresha link in our Instagram bio.
Www.thelittlebeautyhouse.com
Hi my name is Charlotte and I am an experienced Angelic Reiki Master Teacher. Angelic Reiki is an energy healing system that works to get to the route cause of what is presenting in the client. I am also trained in Usui Reiki although I work mainly with Angelic Reiki as i have found this to be deeply transformative.
All physical, mental and emotional symptoms start at an energetic level first. Working with this healing system can reduce and even reverse dis-ease in the body and mind.
I am passionate about this modality and the affects in can have in changing lives.
As well as the long term benefits a typical treatment will leave the client with an immediate feeling of relaxation and well being. It can have an immediate impact on relieving conditions such as anxiety and insomnia. Each session is tailored to the individual needs of the client.
I work locally at The Alternative Health Clinic and also offer a mobile service. I also teach this wonderful modality and can give further information on request.
Please contact me directly for further information or to book.