One for the ladies

Calling all Ladies of New Mills & Surrounding Areas

Fed up of feeling flabby and unfit?

Desperate to lose a few pounds and tone up?

Know you need to improve your posture and strength your core but don’t know where to start ?

Not a fan of the gym, or had a bad experience before?

Self-conscious?

Have a wardrobe of clothes in the wrong size?

Don’t want to be the biggest, oldest, most unfit lady in the class?

 

 

 

 

 

 

 

 

We can help!

The Fitness Station are offering the chance for ladies to change how they feel!
We’d love to invite you in to try our fun, friendly, fitness classes for FREE !!

Classes vary from:-
Low Leighton New Mills
Wed 9.30am – Pilates
Thursday 6pm – Yoga and Pilates Fusion
Thursday 7.15pm – Clubbercise ( a great class taught in the dark with disco lights & glow Sticks)

 

We are local, private and friendly, independent community Fitness business based at Low Leighton Methodist church, New Mills and also St Phillip Howard School Glossop.

We specialise in helping ladies who want to lose weight, tone up and feel fitter, but hate the gym!

Start your good habits NOW !

To claim your FREE space in our sessions for one of my classes , simply Contact myself Debbie Hanson on either 07758217754 or email me on Debbie.Hanson@sky.com

FREE Places are strictly limited to action taking ladies

Author: VNM

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